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Events

Mindfulness

Event Series Mindfulness
Elm St Mission 654 Mountain Highway, Bayswater

Mindfulness is about being fully present in the moment and bringing awareness to our current experiences with curiosity and without judgment or getting overwhelmed. Mindfulness can be practised anywhere and anytime. In our small group setting, we teach the basic skills of mindfulness, such as connecting with our breath or simple body scans that participants […]

Music & Singing

Event Series Music & Singing
Elm St Mission 654 Mountain Highway, Bayswater

You don’t need to be able to sing to share the joy of singing with a group of people. Do you have a favourite song? Our music leader is happy to oblige. If you are more hands-on with music, we also have ukuleles, cymbals, and maracas.

Art & Craft

Event Series Arts & Craft
Elm St Mission 654 Mountain Highway, Bayswater

We provide semi-structured activities with a range of materials and use acrylics, watercolours, and oil paints to create lovely works of art.

Bingo

Event Series Bingo
Elm St Mission 654 Mountain Highway, Bayswater

Bingo is a very popular activity. With small prizes to be won, it creates great excitement amongst players.

Simple Exercise

Event Series Exercise (Tai Chi & Zumba)
Elm St Mission 654 Mountain Highway, Bayswater

Movement is good for the mind and body, and even gentle exercise helps improve balance and muscle strength and soothes the mind. But we do not take it overly seriously! Depending on energy levels and abilities, even with groovy music, these activities can be done sitting in a chair.

Mindfulness

Event Series Mindfulness
Elm St Mission 654 Mountain Highway, Bayswater

Mindfulness is about being fully present in the moment and bringing awareness to our current experiences with curiosity and without judgment or getting overwhelmed. Mindfulness can be practised anywhere and anytime. In our small group setting, we teach the basic skills of mindfulness, such as connecting with our breath or simple body scans that participants […]

Music & Singing

Event Series Music & Singing
Elm St Mission 654 Mountain Highway, Bayswater

You don’t need to be able to sing to share the joy of singing with a group of people. Do you have a favourite song? Our music leader is happy to oblige. If you are more hands-on with music, we also have ukuleles, cymbals, and maracas.

Art & Craft

Event Series Arts & Craft
Elm St Mission 654 Mountain Highway, Bayswater

We provide semi-structured activities with a range of materials and use acrylics, watercolours, and oil paints to create lovely works of art.

Bingo

Event Series Bingo
Elm St Mission 654 Mountain Highway, Bayswater

Bingo is a very popular activity. With small prizes to be won, it creates great excitement amongst players.

Mindfulness

Event Series Mindfulness
Elm St Mission 654 Mountain Highway, Bayswater

Mindfulness is about being fully present in the moment and bringing awareness to our current experiences with curiosity and without judgment or getting overwhelmed. Mindfulness can be practised anywhere and anytime. In our small group setting, we teach the basic skills of mindfulness, such as connecting with our breath or simple body scans that participants […]

Music & Singing

Event Series Music & Singing
Elm St Mission 654 Mountain Highway, Bayswater

You don’t need to be able to sing to share the joy of singing with a group of people. Do you have a favourite song? Our music leader is happy to oblige. If you are more hands-on with music, we also have ukuleles, cymbals, and maracas.

Bingo

Event Series Bingo
Elm St Mission 654 Mountain Highway, Bayswater

Bingo is a very popular activity. With small prizes to be won, it creates great excitement amongst players.

Would you prefer to download our Elm St Mission Activities Timetable?