• Art & Craft

    Arts & Craft
    Elm St Mission 654 Mountain Highway, Bayswater

    We provide semi-structured activities with a range of materials for people to express themselves creatively.

    Chair Exercise

    Exercise (Tai Chi & Chair Exercise)
    Elm St Mission 654 Mountain Highway, Bayswater

    Movement is good for the mind and body. Even gentle exercise helps improve balance and muscle strength, and can soothe the mind. Every Monday, between 1 - 2 pm, 5 October - 14 December.

    Music & Singing

    Music & Singing
    Elm St Mission 654 Mountain Highway, Bayswater

    You don’t need to be able to sing to share the joy of singing with a group of people. Do you have a favourite song? Our music leader is happy to oblige. If you are more hands-on with music, we also have ukuleles, tambourines and maracas. Every Wednesday, between 11 am - 12 pm, 7 […]

    Gentle Movement & Mindfulness

    Mindfulness
    Elm St Mission 654 Mountain Highway, Bayswater

    Mindfulness is about being fully present in the moment. It brings awareness to our current experiences with curiosity and without judgment. In our small group setting, we learn the basic skills of mindfulness, such as connecting with our breath or body awareness. Every Wednesday, between 1 - 2 pm, 7 October - 9 December.

    Bingo

    Bingo
    Elm St Mission 654 Mountain Highway, Bayswater

    Bingo is a fun activity to finish the week. There are small prizes for game winners. Every Friday, between 1 - 2 pm, 9 October - 11 December.

    Art & Craft

    Arts & Craft
    Elm St Mission 654 Mountain Highway, Bayswater

    We provide semi-structured activities with a range of materials for people to express themselves creatively.

    Chair Exercise

    Exercise (Tai Chi & Chair Exercise)
    Elm St Mission 654 Mountain Highway, Bayswater

    Movement is good for the mind and body. Even gentle exercise helps improve balance and muscle strength, and can soothe the mind. Every Monday, between 1 - 2 pm, 5 October - 14 December.

    Music & Singing

    Music & Singing
    Elm St Mission 654 Mountain Highway, Bayswater

    You don’t need to be able to sing to share the joy of singing with a group of people. Do you have a favourite song? Our music leader is happy […]

    Gentle Movement & Mindfulness

    Mindfulness
    Elm St Mission 654 Mountain Highway, Bayswater

    Mindfulness is about being fully present in the moment. It brings awareness to our current experiences with curiosity and without judgment. In our small group setting, we learn the basic […]

    Bingo

    Bingo
    Elm St Mission 654 Mountain Highway, Bayswater

    Bingo is a fun activity to finish the week. There are small prizes for game winners. Every Friday, between 1 - 2 pm, 9 October - 11 December.

    Art & Craft

    Arts & Craft
    Elm St Mission 654 Mountain Highway, Bayswater

    We provide semi-structured activities with a range of materials for people to express themselves creatively.

    Chair Exercise

    Exercise (Tai Chi & Chair Exercise)
    Elm St Mission 654 Mountain Highway, Bayswater

    Movement is good for the mind and body. Even gentle exercise helps improve balance and muscle strength, and can soothe the mind. Every Monday, between 1 - 2 pm, 5 October - 14 December.

Would you prefer to download our Elm St Mission Activities Timetable?