You don’t need to be able to sing to share the joy of singing with a group of people. Do you have a favourite song? Our music leader is happy to oblige. If you are more hands-on with music, we also have ukuleles, cymbals, and maracas.
Mindfulness is about being fully present in the moment and bringing awareness to our current experiences with curiosity and without judgment or getting overwhelmed. Mindfulness can be practised anywhere and anytime. In our small group setting, we teach the basic skills of mindfulness, such as connecting with our breath or simple body scans that participants […]
We provide semi-structured activities with a range of materials and use acrylics, watercolours, and oil paints to create lovely works of art.
Bingo is a very popular activity. With small prizes to be won, it creates great excitement amongst players.
We provide semi-structured activities with a range of materials and use acrylics, watercolours, and oil paints to create lovely works of art.
You don’t need to be able to sing to share the joy of singing with a group of people. Do you have a favourite song? Our music leader is happy to oblige. If you are more hands-on with music, we also have ukuleles, cymbals, and maracas.
Mindfulness is about being fully present in the moment and bringing awareness to our current experiences with curiosity and without judgment or getting overwhelmed. Mindfulness can be practised anywhere and anytime. In our small group setting, we teach the basic skills of mindfulness, such as connecting with our breath or simple body scans that participants […]
We provide semi-structured activities with a range of materials and use acrylics, watercolours, and oil paints to create lovely works of art.
Bingo is a very popular activity. With small prizes to be won, it creates great excitement amongst players.
We provide semi-structured activities with a range of materials and use acrylics, watercolours, and oil paints to create lovely works of art.
You don’t need to be able to sing to share the joy of singing with a group of people. Do you have a favourite song? Our music leader is happy to oblige. If you are more hands-on with music, we also have ukuleles, cymbals, and maracas.
Mindfulness is about being fully present in the moment and bringing awareness to our current experiences with curiosity and without judgment or getting overwhelmed. Mindfulness can be practised anywhere and anytime. In our small group setting, we teach the basic skills of mindfulness, such as connecting with our breath or simple body scans that participants […]
