- This event has passed.
Chair Exercise
Movement is good for the mind and body. Even gentle exercise helps improve balance and muscle strength, and can soothe the mind.
Every Monday, between 1 – 2 pm, 5 October – 14 December.
Movement is good for the mind and body. Even gentle exercise helps improve balance and muscle strength, and can soothe the mind.
Every Monday, between 1 – 2 pm, 5 October – 14 December.
